WHAT IS IT?
Creatine is one of the most widely researched sports supplements on the market and is possibly one of the most effective. It is used by athletes and gym goers alike to boost performance during bouts of high intensity exercise such as weightlifting, sprinting or HIIT training.
Supplementing your diet with our X-TREME 100% Pure Creatine Monohydrate, made with Creapure®, is perfect for when you need that quickly available energy source to give your workout greater power and intensity.
Available in dissolvable powder form for easy mixing you can kick muscle fatigue into touch!
- Made using premium material Creapure® - exclusively made and patented in Germany
- Supports high intensity exercise performance
- Be stronger for longer!
WHEN/HOW SHOULD I TAKE IT?
To serve mix 3-5g of X-TREME Creatine immediately pre or post work-out with fruit juice, water or milk. You can also choose to mix this product with a whey protein shake or a whey protein and carbohydrate blend to maximise its uptake by the muscle.
New Creatine users can opt to follow a 5 day loading phase to reap its maximum benefits. Supplementing 3-5g four times a day at regular intervals can help to saturate your muscles with creatine before commencing with the standard 3-5g a day recommended use.
|Number of Servings
|Name of the Food
|| Food supplement with creatine.
|| Creatine monohydrate (100% Creapure)
|| Take 4 weeks 3,4 g powder (1 level measuring spoon) per day with plenty of liquid. Then stop for 4 weeks.
||Creatine is not suitable for long term consumption, for children and adolescents, and for persons with renal dysfunction. Regular consumption can lead to weight gain. Do not exceed the recommended daily dose.
|| This product is no substitue for a balanced and varied diet and a healthy lifestyle. Keep out of reach of small children. Product not suitable for pregnant or lactating women.
|| Store in a cool dry place.
|BE per Serving
|| After training
|| Creapure, 100% pure creatine monohydrate without additives.
|| Muscle Definition