WHAT IS IT?
Creatine is one of the most widely researched sports supplements on the market and is possibly one of the most effective. It is used by athletes and gym goers alike to boost performance during bouts of high intensity exercise such as weightlifting, sprinting or HIIT training.
Supplementing your diet with Our X-TREME 100% Pure Creatine Monohydrate, made with Creapure®, is perfect for when you need that quickly available energy source to give your workout greater power and intensity.
Available in capsule form for convenience you can kick muscle fatigue into touch!
- Made using premium material Creapure® - exclusively made and patented in Germany
- Supports high intensity exercise performance
- Be stronger for longer!
WHEN/HOW SHOULD I TAKE IT?
To serve swallow 4 capsules (3g) X-TREME Creatine Caps immediately pre or post work-out with fruit juice, water or milk. You can also choose to take this product with a whey protein shake or a whey protein and carbohydrate blend to maximise its uptake by the muscle.
New Creatine users can opt to follow a 5 day loading phase to reap its maximum benefits. Supplementing 3-5g four times a day at regular intervals can help to saturate your muscles with creatine before commencing with the standard 3-5g a day recommended use.
|Number of Servings
|Name of the Food
||Food supplement with creatine.
||86.4 % creatine monohydrate, capsule (hydroxypropyl methyl cellulose), anti-caking agents (tricalcium phosphate, magnesium salts of fatty acids).
||Take 4 capsules per day for 4 weeks with plenty of liquid. Then stop for 4 weeks.
||Creatine is not suitable for long term consumption, for children and adolescents, and for persons with renal dysfunction. Regular consumption can lead to weight gain. Do not exceed the recommended daily dose. Keep out of reach of small children. Product not recommended for pregnant or lactating women.
||This product is no substitute for a balanced and varied diet and a healthy lifestyle.
|| Store in a cool and dry place.
|BE per Serving
||Creapure, pure creatine monohydrate